We offer a range of personalized plans and services to help you achieve optimal health.

Initial Consultations

Our initial consultations involve a detailed assessment of your current health status and goals to create a personalized wellness plan. Let's get to the root cause of why you are not feeling and living your best version of health. You will find out what is causing chronic illnesses such as diabetes, autoimmune issues, high blood pressure - just to name a few - and discover what your body needs to fix itself and become healthy again.

Initial consultations take about 90 minutes and can either be in-person or virtual (online).  Participants MUST be in the state of Wisconsin at the time of virtual visit by law.

  • Comprehensive assessment & testing
  • Personalized plan
  • Expert guidance
  • Offered virtually and in-person. Your choice!

$225 for initial consultation

Follow Up Appointments

Our follow up appointments are offered in-person or online to fit your schedule. These visits are an important way to provide you with the tools and support needed to achieve your health goals. Trust us to guide you on your wellness journey.

  • Discuss lab results
  • Review progress 
  • Ongoing support
  • Adjustments as needed
  • Individual, tailored approach
  • In-person or virtual (MUST be located in Wisconsin during the virtual visit.)

$150 for follow up session

Reflexology 

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet or hands which correspond to different organs and systems within the body. 

This non-invasive technique aims to promote relaxation, improve circulation, decrease pain and enhance overall well-being by stimulating the body's natural healing process. 

  • 30- or 60-minute sessions available for hands, feet or combination
  • Healing benefits from essential oils, sound frequency therapy and red-light therapy aimed at areas of need are included with no extra fees. These sessions are MUCH MORE than just reflexology!

$75 for 60-minutes or $40 for 30-minutes

Programs and Packages

The Metabolic Reset Program

This program is for people who want lasting results. If you are tired of losing weight only to regain it, this program is designed for you. The Metabolic Reset Program addresses the physiology behind weight gain, so results last beyond dieting or short-term interventions. You will learn how to restore sleep, energy, and hormone balance – so weight loss becomes sustainable, not temporary.

What Is the Metabolic Reset?

The Metabolic Reset Program is a clinician-led, root-cause approach to weight loss and metabolic

health. Rather than focusing on calories or appetite suppression alone, this program corrects the

underlying physiology that drives weight-gain, plateaus, and rebound. Medically supervised therapies, including GLP-1/GIP medications, may be included when appropriate – but long-term success depends on addressing the underlying drivers.

What This Program Addresses

This program addresses the key physiological drivers that influence metabolism, hormones, recovery, and sustainable weight regulation.

  • Insulin resistance and difficulty using both sugar and fat
  • Hormonal shifts, particularly peri- and post-menopause
  • Chronic inflammation and stress physiology
  • Muscle loss risk during weight loss
  • Digestive side effects, nutrient depletion, and plateaus
  • Long term sustainability after medication is stopped

How This Program Is Different

  • Medical oversight integrated with functional medicine
  • Structured nutrition education without restrictive dieting
  • Root-cause focus instead of calorie counting
  • Objective progress tracking using pre- and post-program lab data
  • Flexible weekly online education designed to fit real schedules
  • Individualized support through group guidance and monthly one-on-one check-ins
  • Clear expectations, safety monitoring, and accountability
  • A defined plan for life after medication

This program is designed to be structured, measurable, and supportive without being overwhelming. If your goal is simply short-term appetite suppression, there are less expensive ways to do that. If your goal is sustainable weight loss with medical guidance and a plan for long-term health, this program offers a comprehensive, evidence-based approach.

Prices vary depending on track chosen. Track A involves use of GLP-1/GIP injection and Track C does not. Track B is for those already using a GLP-1 or similar medication obtained elsewhere. Program components are individualized based on clinical assessment and patient goals. Enrollment in one of the tracks does not guarantee your admission, and you may be transferred to a different track by the clinician as deemed in your best interest. Safety comes first and is set at the clinician's discretion.  Any price differences between the various program tracks will be settled once enrollment admission has been granted. 

Reflexology Packages

We offer 2 reflexology packages to fit your needs. Your choice of FIVE 30-minute sessions or FIVE 60-minute sessions. It is your choice for each session if you desire reflexology on your hands, feet or both. This service can also be added to any of our consultation services.  Please click the link below to explore the available options in detail.

  • reflexology of hands and/or feet (the choice is yours at every session
  • red-light therapy pad application over problematic body part as needed (optional)
  • sound frequency therapy based on your needs (optional)
  • essential oils added to hypoallergenic massage oil used during session (optional) 
  • You can add any/all of these optional extra therapies to your reflexology sessions for the ultimate healing spa session at no extra fee.

Select the 60-minute ($330) or 30-minute ($175) deal below:

Root Cause Rebalance Program

Feeling stuck in a cycle of fatigue, hormone imbalance, gut issues, or unexplained symptoms?  The Root Cause Rebalance Program is a 16-week personalized journey designed to uncover and correct what's really driving your health concerns. Through advanced functional testing (like DUTCH or GI-Map), tailored nutrition and detox protocols, infrared sauna therapy, and restorative massage and/or reflexology, you'll move step-by-step from discovery to deep healing. This comprehensive program provides ongoing support, accountability, and guidance so you can restore balance, renew your energy, and feel like yourself again -- naturally. 

This 16-week program (valued at $1840) is $1588. If paid in full at time of enrollment, it is further discounted to only $1497.