We offer a range of personalized plans and services to help you achieve optimal health.
Initial Consultations
Our initial consultations involve a detailed assessment of your current health status and goals to create a personalized wellness plan. Let's get to the root cause of why you are not feeling and living your best version of health. You will find out what is causing chronic illnesses such as diabetes, autoimmune issues, high blood pressure - just to name a few - and discover what your body needs to fix itself and become healthy again.
Initial consultations take about 90 minutes and can either be in-person or virtual (online). Participants MUST be in the state of Wisconsin at the time of virtual visit by law.
- Comprehensive assessment & testing
- Personalized plan
- Expert guidance
- Offered virtually and in-person. Your choice!
Follow Up Appointments
Our follow up appointments are offered in-person or online to fit your schedule. These visits are an important way to provide you with the tools and support needed to achieve your health goals. Trust us to guide you on your wellness journey.
- Discuss lab results
- Review progress
- Ongoing support
- Adjustments as needed
- Individual, tailored approach
- In-person or virtual (MUST be located in Wisconsin during the virtual visit.)
Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet or hands which correspond to different organs and systems within the body.
This non-invasive technique aims to promote relaxation, improve circulation, decrease pain and enhance overall well-being by stimulating the body's natural healing process.
- 30- or 60-minute sessions available for hands, feet or combination
- Healing benefits from essential oils, sound frequency therapy and red-light therapy aimed at areas of need are included with no extra fees. These sessions are MUCH MORE than just reflexology!
Packages
Reflexology Packages
We offer 2 reflexology packages to fit your needs. Your choice of FIVE 30-minute sessions or FIVE 60-minute sessions. It is your choice for each session if you desire reflexology on your hands, feet or both. This service can also be added to any of our consultation services. Please click the link below to explore the available options in detail.
- reflexology of hands and/or feet (the choice is yours at every session
- red-light therapy pad application over problematic body part as needed (optional)
- sound frequency therapy based on your needs (optional)
- essential oils added to hypoallergenic massage oil used during session (optional)
- You can add any/all of these optional extra therapies to your reflexology sessions for the ultimate healing spa session at no extra fee.
6 Month Ultimate Wellness Journey Package
The 6-month Ultimate Wellness Journey package is specifically tailored to your needs and will support your wellness journey every step of the way. It is EXCELLENT for those with metabolic syndrome, but anyone can use it. You will learn weight management skills, ways to heal a leaky gut, manage stress, balance hormones and many other health related skills. When you are ready to commit yourself to wellness, this is the key to a successful transformation.
- Initial consultation (in-person or virtual)
- Bi-monthly follow up consultations (in-person or virtual)
- 8 virtual coaching sessions (approximately 20 minutes each)
- Continuous glucose monitoring that provides real-time feedback scores based on the effects the food you are eating has on your body
- Comprehensive lab testing based on your identified health challenges. These types of tests will be looking at stress hormone levels, intestinal health, inflammation, etc. and may be quite different than the ones you are used to getting at your primary care provider's office
- Enrollment in nutrition plan tailored to your unique needs, including step-by-step nutritional guidance complete with meal plans, recipes (7,000 recipes in the data bank) and ability to swap suggested recipes based on your likes/dislikes.
- Nutritional plan comes with weekly shopping lists generated in real-time.
- Changes to nutrition plan as needed during the program.
- Supplement allotment of $750 included. Supplement recommendations are based on your individual needs/challenges based on health, testing and your response to dietary changes. This is not a one size fits all program.
This package has a retail value of $5,729 but is offered now for only $4,800.00. Select virtual or in-person option for initial consultation at time of enrollment.